Sunday, May 31, 2009
Choose Healthy Living
My daughter Kathy is spearheading a blog and program to help us choose more healthy habits this summer. It's based on the show "Biggest Loser." I'll be there. If any of you want to join in also, you can go to the blog for the next few days, until it goes private and check it out. I'm sure if it has already gone private by the time you want to get in, I could still get you an invite if you let me know. Here's where it is: http://choose-healthy-living.blogspot.com/
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Bravo to Kathy! We had a dietician speak to us at MOPS recently and it was an eye opener. We try to eat healthy, but its more than eating. Every piece of advice and encouragment helps.
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